{"id":4899,"date":"2022-06-20T22:43:00","date_gmt":"2022-06-20T11:43:00","guid":{"rendered":"http:\/\/www.ncmn5k-syd.com\/?p=4899"},"modified":"2022-06-20T22:43:00","modified_gmt":"2022-06-20T11:43:00","slug":"%ed%98%b8%ec%a3%bc-%ec%8b%9c%eb%93%9c%eb%8b%88-martin-pl-5k%ea%b5%ac%ec%a0%9c%ec%82%ac%ec%97%ad-5","status":"publish","type":"post","link":"https:\/\/ncmn5k-syd.com\/?p=4899","title":{"rendered":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Martin Pl] 5K\uad6c\uc81c\uc0ac\uc5ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc2dc\ub4dc\ub2c8 5K \uc2dc\ud2f0<br \/>\ub178\uc219\uc778 \uad6c\uc81c\uc0ac\uc5ed<br \/>\u2661\uc77c\uc2dc : 2022\ub144 6\uc6d4 20\uc77c (\uc6d4)<br \/>\u2661\uc7a5\uc18c :7pm \ub9c8\ud2f4\ud50c\ub808\uc774\uc2a4 &amp; 8pm \uc6b8\ub8e8\ubb3c\ub8e8<br \/>\u2661\ub9e4\ub2ec 3\uc9f8\uc8fc \uc12c\uae40: \uc0c8\ubcbd\uc885\uc18c\ub9ac \uba85\uc131\uad50\ud68c<br \/>\u2661 \uc12c\uae40\ub0b4\uc5ed: \ud584\ubc84\uac70,\ube75,\uc96c\uc2a4, \uc0dd\uc218,\uac04\uc2dd&amp; \uaca8\uc6b8 \uc591\ub9d0,\uc678\ud22c,\uc2e0\ubc1c\ub4f1 \uad6c\uc81c\ubb3c\ud488 \ub098\ub214\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<br \/>\u25cf\uad6c\uc81c\uac00 \uba3c\uc800\uc77c\uae4c \ubcf5\uc74c\uc774 \uba3c\uc800\uc77c\uae4c \ud558\ub294 \uc774\uc57c\uae38 \ub098\ub204\uba70 \ub2e4\ub140\uc654\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc6b0\ub9ac\uac00 \uc804\ud55c \uac83\uc740 \uc608\uc218\ub2d8 \uc0ac\ub791. \uc900\ube44\ud558\uace0 \uc218\uace0\ud558\uace0 \ub098\ub204\ub294 \ubaa8\ub4e0 \ubd84\ub4e4 \uc0ac\ub791\ud569\ub2c8\ub2e4.<br \/>\uc2dc\ub4dc\ub2c8 5K \uc2dc\ud2f0<br \/>\ub178\uc219\uc778 \uad6c\uc81c\uc0ac\uc5ed<br \/>\u2661\uc77c\uc2dc : 2022\ub144 6\uc6d4 20\uc77c (\uc6d4)<br \/>\u2661\uc7a5\uc18c :7pm \ub9c8\ud2f4\ud50c\ub808\uc774\uc2a4 &amp; 8pm \uc6b8\ub8e8\ubb3c\ub8e8<br \/>\u2661\ub9e4\ub2ec 3\uc9f8\uc8fc \uc12c\uae40: \uc0c8\ubcbd\uc885\uc18c\ub9ac \uba85\uc131\uad50\ud68c<br \/>\u2661 \uc12c\uae40\ub0b4\uc5ed: \ud584\ubc84\uac70,\ube75,\uc96c\uc2a4, \uc0dd\uc218,\uac04\uc2dd&amp; \uaca8\uc6b8 \uc591\ub9d0,\uc678\ud22c,\uc2e0\ubc1c\ub4f1 \uad6c\uc81c\ubb3c\ud488 \ub098\ub214\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<br \/>\u25cf\uad6c\uc81c\uac00 \uba3c\uc800\uc77c\uae4c \ubcf5\uc74c\uc774 \uba3c\uc800\uc77c\uae4c \ud558\ub294 \uc774\uc57c\uae38 \ub098\ub204\uba70 \ub2e4\ub140\uc654\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc6b0\ub9ac\uac00 \uc804\ud55c \uac83\uc740 \uc608\uc218\ub2d8 \uc0ac\ub791. \uc900\ube44\ud558\uace0 \uc218\uace0\ud558\uace0 \ub098\ub204\ub294 \ubaa8\ub4e0 \ubd84\ub4e4 \uc0ac\ub791\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"622\" height=\"622\" data-id=\"4904\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-01.jpg\" alt=\"\" class=\"wp-image-4904\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-01.jpg 622w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-01-300x300.jpg 300w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-01-150x150.jpg 150w\" sizes=\"auto, (max-width: 622px) 100vw, 622px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"486\" height=\"648\" data-id=\"4903\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-04.jpg\" alt=\"\" class=\"wp-image-4903\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-04.jpg 486w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-04-225x300.jpg 225w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"491\" height=\"649\" data-id=\"4905\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-03.jpg\" alt=\"\" class=\"wp-image-4905\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-03.jpg 491w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-03-227x300.jpg 227w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"623\" height=\"624\" data-id=\"4906\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-02.jpg\" alt=\"\" class=\"wp-image-4906\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-02.jpg 623w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-02-300x300.jpg 300w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2022\/07\/220620-02-150x150.jpg 150w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2dc\ub4dc\ub2c8 5K \uc2dc\ud2f0\ub178\uc219\uc778 \uad6c\uc81c\uc0ac\uc5ed\u2661\uc77c\uc2dc : 2022\ub144 6\uc6d4 20\uc77c (\uc6d4)\u2661\uc7a5\uc18c :7pm \ub9c8\ud2f4\ud50c\ub808\uc774\uc2a4 &amp; 8pm \uc6b8\ub8e8\ubb3c\ub8e8\u2661\ub9e4\ub2ec 3\uc9f8\uc8fc \uc12c\uae40: \uc0c8\ubcbd\uc885\uc18c\ub9ac \uba85\uc131\uad50\ud68c\u2661 \uc12c\uae40\ub0b4\uc5ed: \ud584\ubc84\uac70,\ube75,\uc96c\uc2a4,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4899","post","type-post","status-publish","format-standard","hentry","category-5k-"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/4899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4899"}],"version-history":[{"count":0,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/4899\/revisions"}],"wp:attachment":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}