{"id":4162,"date":"2021-04-28T10:09:00","date_gmt":"2021-04-27T23:09:00","guid":{"rendered":"http:\/\/www.ncmn5k-syd.com\/?p=4162"},"modified":"2021-04-28T10:09:00","modified_gmt":"2021-04-27T23:09:00","slug":"%ed%98%b8%ec%a3%bc-%ec%8b%9c%eb%93%9c%eb%8b%88-burwood-ashfield-5k%ea%b5%ac%ec%a0%9c%ec%82%ac%ec%97%ad-14","status":"publish","type":"post","link":"https:\/\/ncmn5k-syd.com\/?p=4162","title":{"rendered":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &#038; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u2665\ud638\uc8fc\uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc(Burwood)&amp; \uc560\uc26c\ud544\ub4dc (Ashfield) \uad6c\uc81c\uc0ac\uc5ed \ubcf4\uace0\u2665<br \/>&nbsp; &#8220;25&nbsp;\ub0b4\uac00 \uc5b4\ub824\uc11c\ubd80\ud130 \ub299\uae30\uae4c\uc9c0 \uc758\uc778\uc774 \ubc84\ub9bc\uc744 \ub2f9\ud558\uac70\ub098 \uadf8\uc758 \uc790\uc190\uc774 \uac78\uc2dd\ud568\uc744 \ubcf4\uc9c0 \ubabb\ud558\uc600\ub3c4\ub2e4<br \/>26&nbsp;\uadf8\ub294 \uc885\uc77c\ud1a0\ub85d \uc740\ud61c\ub97c \ubca0\ud480\uace0 \uafb8\uc5b4 \uc8fc\ub2c8 \uadf8\uc758 \uc790\uc190\uc774 \ubcf5\uc744 \ubc1b\ub294\ub3c4\ub2e4&#8221;(\uc2dc37:25-26)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf\ub0a0\uc9dc: 04\uc6d4 27\uc77c \ud654\uc694\uc77c<br \/>\u25cf\uc7a5\uc18c: \ud638\uc8fc \uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc &amp; \uc560\uc26c\ud544\ub4dc<br \/>\u25cf\ucc38\uc5ec\uc778\uc6d0 : \uc131\uc778 9\uba85 \ud788\uc5b4\ub85c 1\uba85<br \/>\u25cf\uc900\ube44\ub41c \uc74c\uc2dd: \ube75.\ucd08\ucf54\ubc14.\uc74c\ub8cc\uc218, \uce58\ud0a8\ubc15\uc2a4, \ucef5\ub77c\uba74, \ucee4\ud53c, \uc8fc\uc2a4. \uacfc\uc77c, \ucc44\uc18c, \ud2f0, \ub4f1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd50 \uc624\ub298\uc740 \ube75\uacfc \uacfc\uc77c\ub4e4\uc774 \ud48d\uc871\ud558\uc9c0 \uc54a\uc544\uc11c \uc5fc\ub824\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \uad6c\uc81c\ub85c \ub098\uc624\uc2dc\ub294 \ubd84\ub4e4 \ubaa8\ub450\uac00 \uc870\uae08\uc529 \uc591\ubcf4\ud558\uba70 \ub098\ub204\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uba70 \uac10\uc0ac\ud588\uc2b5\ub2c8\ub2e4. \uc624\ubcd1\uc774\uc5b4\uac00 \ub530\ub85c \uc5c6\uc74c\uc744 \ub290\ub08d\ub2c8\ub2e4. \ud48d\uc871\ud560\ub54c\ub098 \ubd80\uc871\ud560\ub54c\ub098 \uc8fc\ub2d8\uc758 \uc740\ud61c\ub294 \ub05d\uc774 \uc5c6\uc73c\uc2ec\uc5d0 \uac10\uc0ac\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365-1024x768.jpg\" alt=\"\" data-id=\"4163\" data-full-url=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365.jpg\" data-link=\"http:\/\/www.ncmn5k-syd.com\/?attachment_id=4163\" class=\"wp-image-4163\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365-1024x768.jpg 1024w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365-300x225.jpg 300w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365-768x576.jpg 768w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_01-1024x768.jpg\" alt=\"\" data-id=\"4164\" data-full-url=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_01.jpg\" data-link=\"http:\/\/www.ncmn5k-syd.com\/?attachment_id=4164\" class=\"wp-image-4164\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_01-1024x768.jpg 1024w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_01-300x225.jpg 300w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_01-768x576.jpg 768w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_01.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_02-1024x768.jpg\" alt=\"\" data-id=\"4165\" data-full-url=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_02.jpg\" data-link=\"http:\/\/www.ncmn5k-syd.com\/?attachment_id=4165\" class=\"wp-image-4165\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_02-1024x768.jpg 1024w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_02-300x225.jpg 300w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_02-768x576.jpg 768w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_02.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_03-1024x768.jpg\" alt=\"\" data-id=\"4166\" data-full-url=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_03.jpg\" data-link=\"http:\/\/www.ncmn5k-syd.com\/?attachment_id=4166\" class=\"wp-image-4166\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_03-1024x768.jpg 1024w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_03-300x225.jpg 300w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_03-768x576.jpg 768w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_03.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_04-1024x768.jpg\" alt=\"\" data-id=\"4167\" data-full-url=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_04.jpg\" data-link=\"http:\/\/www.ncmn5k-syd.com\/?attachment_id=4167\" class=\"wp-image-4167\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_04-1024x768.jpg 1024w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_04-300x225.jpg 300w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_04-768x576.jpg 768w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_04.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_05-1024x768.jpg\" alt=\"\" data-id=\"4168\" data-full-url=\"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_05.jpg\" data-link=\"http:\/\/www.ncmn5k-syd.com\/?attachment_id=4168\" class=\"wp-image-4168\" srcset=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_05-1024x768.jpg 1024w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_05-300x225.jpg 300w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_05-768x576.jpg 768w, https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365_05.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2665\ud638\uc8fc\uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc(Burwood)&amp; \uc560\uc26c\ud544\ub4dc (Ashfield) \uad6c\uc81c\uc0ac\uc5ed \ubcf4\uace0\u2665&nbsp; &#8220;25&nbsp;\ub0b4\uac00 \uc5b4\ub824\uc11c\ubd80\ud130 \ub299\uae30\uae4c\uc9c0 \uc758\uc778\uc774 \ubc84\ub9bc\uc744 \ub2f9\ud558\uac70\ub098 \uadf8\uc758 \uc790\uc190\uc774 \uac78\uc2dd\ud568\uc744 \ubcf4\uc9c0 \ubabb\ud558\uc600\ub3c4\ub2e426&nbsp;\uadf8\ub294 \uc885\uc77c\ud1a0\ub85d \uc740\ud61c\ub97c \ubca0\ud480\uace0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4162","post","type-post","status-publish","format-standard","hentry","category-5k-"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u2665\ud638\uc8fc\uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc(Burwood)&amp; \uc560\uc26c\ud544\ub4dc (Ashfield) \uad6c\uc81c\uc0ac\uc5ed \ubcf4\uace0\u2665 &quot;25 \ub0b4\uac00 \uc5b4\ub824\uc11c\ubd80\ud130 \ub299\uae30\uae4c\uc9c0 \uc758\uc778\uc774 \ubc84\ub9bc\uc744 \ub2f9\ud558\uac70\ub098 \uadf8\uc758 \uc790\uc190\uc774 \uac78\uc2dd\ud568\uc744 \ubcf4\uc9c0 \ubabb\ud558\uc600\ub3c4\ub2e426 \uadf8\ub294 \uc885\uc77c\ud1a0\ub85d \uc740\ud61c\ub97c \ubca0\ud480\uace0 \uafb8\uc5b4 \uc8fc\ub2c8 \uadf8\uc758 \uc790\uc190\uc774 \ubcf5\uc744 \ubc1b\ub294\ub3c4\ub2e4&quot;(\uc2dc37:25-26) \u25cf\ub0a0\uc9dc: 04\uc6d4 27\uc77c \ud654\uc694\uc77c\u25cf\uc7a5\uc18c: \ud638\uc8fc \uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc &amp; \uc560\uc26c\ud544\ub4dc\u25cf\ucc38\uc5ec\uc778\uc6d0 : \uc131\uc778 9\uba85 \ud788\uc5b4\ub85c 1\uba85\u25cf\uc900\ube44\ub41c \uc74c\uc2dd: \ube75.\ucd08\ucf54\ubc14.\uc74c\ub8cc\uc218, \uce58\ud0a8\ubc15\uc2a4, \ucef5\ub77c\uba74, \ucee4\ud53c, \uc8fc\uc2a4. \uacfc\uc77c, \ucc44\uc18c, \ud2f0, \ub4f1 \ud83e\udd50 \uc624\ub298\uc740 \ube75\uacfc \uacfc\uc77c\ub4e4\uc774 \ud48d\uc871\ud558\uc9c0\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"dnegation@msn.com\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/ncmn5k-syd.com\/?p=4162\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80 -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &amp; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80\" \/>\n\t\t<meta property=\"og:description\" content=\"\u2665\ud638\uc8fc\uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc(Burwood)&amp; \uc560\uc26c\ud544\ub4dc (Ashfield) \uad6c\uc81c\uc0ac\uc5ed \ubcf4\uace0\u2665 &quot;25 \ub0b4\uac00 \uc5b4\ub824\uc11c\ubd80\ud130 \ub299\uae30\uae4c\uc9c0 \uc758\uc778\uc774 \ubc84\ub9bc\uc744 \ub2f9\ud558\uac70\ub098 \uadf8\uc758 \uc790\uc190\uc774 \uac78\uc2dd\ud568\uc744 \ubcf4\uc9c0 \ubabb\ud558\uc600\ub3c4\ub2e426 \uadf8\ub294 \uc885\uc77c\ud1a0\ub85d \uc740\ud61c\ub97c \ubca0\ud480\uace0 \uafb8\uc5b4 \uc8fc\ub2c8 \uadf8\uc758 \uc790\uc190\uc774 \ubcf5\uc744 \ubc1b\ub294\ub3c4\ub2e4&quot;(\uc2dc37:25-26) \u25cf\ub0a0\uc9dc: 04\uc6d4 27\uc77c \ud654\uc694\uc77c\u25cf\uc7a5\uc18c: \ud638\uc8fc \uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc &amp; \uc560\uc26c\ud544\ub4dc\u25cf\ucc38\uc5ec\uc778\uc6d0 : \uc131\uc778 9\uba85 \ud788\uc5b4\ub85c 1\uba85\u25cf\uc900\ube44\ub41c \uc74c\uc2dd: \ube75.\ucd08\ucf54\ubc14.\uc74c\ub8cc\uc218, \uce58\ud0a8\ubc15\uc2a4, \ucef5\ub77c\uba74, \ucee4\ud53c, \uc8fc\uc2a4. \uacfc\uc77c, \ucc44\uc18c, \ud2f0, \ub4f1 \ud83e\udd50 \uc624\ub298\uc740 \ube75\uacfc \uacfc\uc77c\ub4e4\uc774 \ud48d\uc871\ud558\uc9c0\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/ncmn5k-syd.com\/?p=4162\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-04-27T23:09:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-04-27T23:09:00+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &amp; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u2665\ud638\uc8fc\uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc(Burwood)&amp; \uc560\uc26c\ud544\ub4dc (Ashfield) \uad6c\uc81c\uc0ac\uc5ed \ubcf4\uace0\u2665 &quot;25 \ub0b4\uac00 \uc5b4\ub824\uc11c\ubd80\ud130 \ub299\uae30\uae4c\uc9c0 \uc758\uc778\uc774 \ubc84\ub9bc\uc744 \ub2f9\ud558\uac70\ub098 \uadf8\uc758 \uc790\uc190\uc774 \uac78\uc2dd\ud568\uc744 \ubcf4\uc9c0 \ubabb\ud558\uc600\ub3c4\ub2e426 \uadf8\ub294 \uc885\uc77c\ud1a0\ub85d \uc740\ud61c\ub97c \ubca0\ud480\uace0 \uafb8\uc5b4 \uc8fc\ub2c8 \uadf8\uc758 \uc790\uc190\uc774 \ubcf5\uc744 \ubc1b\ub294\ub3c4\ub2e4&quot;(\uc2dc37:25-26) \u25cf\ub0a0\uc9dc: 04\uc6d4 27\uc77c \ud654\uc694\uc77c\u25cf\uc7a5\uc18c: \ud638\uc8fc \uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc &amp; \uc560\uc26c\ud544\ub4dc\u25cf\ucc38\uc5ec\uc778\uc6d0 : \uc131\uc778 9\uba85 \ud788\uc5b4\ub85c 1\uba85\u25cf\uc900\ube44\ub41c \uc74c\uc2dd: \ube75.\ucd08\ucf54\ubc14.\uc74c\ub8cc\uc218, \uce58\ud0a8\ubc15\uc2a4, \ucef5\ub77c\uba74, \ucee4\ud53c, \uc8fc\uc2a4. \uacfc\uc77c, \ucc44\uc18c, \ud2f0, \ub4f1 \ud83e\udd50 \uc624\ub298\uc740 \ube75\uacfc \uacfc\uc77c\ub4e4\uc774 \ud48d\uc871\ud558\uc9c0\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162#blogposting\",\"name\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8 \\\/ Burwood & Ashfield] 5K\\uad6c\\uc81c\\uc0ac\\uc5ed - NCMN 5K\\uc6b4\\ub3d9 \\ud638\\uc8fc \\uc2dc\\ub4dc\\ub2c8\\uc9c0\\ubd80\",\"headline\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8 \\\/ Burwood &#038; Ashfield] 5K\\uad6c\\uc81c\\uc0ac\\uc5ed\",\"author\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.ncmn5k-syd.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/KakaoTalk_20210428_100922365-1024x768.jpg\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162\\\/#articleImage\"},\"datePublished\":\"2021-04-28T10:09:00+10:00\",\"dateModified\":\"2021-04-28T10:09:00+10:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162#webpage\"},\"articleSection\":\"5K \\uc6b4\\ub3d9\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ncmn5k-syd.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?cat=2#listItem\",\"name\":\"5K \\uc6b4\\ub3d9\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?cat=2#listItem\",\"position\":2,\"name\":\"5K \\uc6b4\\ub3d9\",\"item\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?cat=2\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162#listItem\",\"name\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8 \\\/ Burwood &#038; Ashfield] 5K\\uad6c\\uc81c\\uc0ac\\uc5ed\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162#listItem\",\"position\":3,\"name\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8 \\\/ Burwood &#038; Ashfield] 5K\\uad6c\\uc81c\\uc0ac\\uc5ed\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?cat=2#listItem\",\"name\":\"5K \\uc6b4\\ub3d9\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#organization\",\"name\":\"ncmn5k-syd.com\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cropped-toplogo.png\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162\\\/#organizationLogo\",\"width\":160,\"height\":72},\"image\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1\",\"name\":\"dnegation@msn.com\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/574dec8588618ecf74276aab5228ccb88269f25662bf90817f5b30caa6508898?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"dnegation@msn.com\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162#webpage\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162\",\"name\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8 \\\/ Burwood & Ashfield] 5K\\uad6c\\uc81c\\uc0ac\\uc5ed - NCMN 5K\\uc6b4\\ub3d9 \\ud638\\uc8fc \\uc2dc\\ub4dc\\ub2c8\\uc9c0\\ubd80\",\"description\":\"\\u2665\\ud638\\uc8fc\\uc2dc\\ub4dc\\ub2c8 \\ubc84\\uc6b0\\ub4dc(Burwood)& \\uc560\\uc26c\\ud544\\ub4dc (Ashfield) \\uad6c\\uc81c\\uc0ac\\uc5ed \\ubcf4\\uace0\\u2665 \\\"25 \\ub0b4\\uac00 \\uc5b4\\ub824\\uc11c\\ubd80\\ud130 \\ub299\\uae30\\uae4c\\uc9c0 \\uc758\\uc778\\uc774 \\ubc84\\ub9bc\\uc744 \\ub2f9\\ud558\\uac70\\ub098 \\uadf8\\uc758 \\uc790\\uc190\\uc774 \\uac78\\uc2dd\\ud568\\uc744 \\ubcf4\\uc9c0 \\ubabb\\ud558\\uc600\\ub3c4\\ub2e426 \\uadf8\\ub294 \\uc885\\uc77c\\ud1a0\\ub85d \\uc740\\ud61c\\ub97c \\ubca0\\ud480\\uace0 \\uafb8\\uc5b4 \\uc8fc\\ub2c8 \\uadf8\\uc758 \\uc790\\uc190\\uc774 \\ubcf5\\uc744 \\ubc1b\\ub294\\ub3c4\\ub2e4\\\"(\\uc2dc37:25-26) \\u25cf\\ub0a0\\uc9dc: 04\\uc6d4 27\\uc77c \\ud654\\uc694\\uc77c\\u25cf\\uc7a5\\uc18c: \\ud638\\uc8fc \\uc2dc\\ub4dc\\ub2c8 \\ubc84\\uc6b0\\ub4dc & \\uc560\\uc26c\\ud544\\ub4dc\\u25cf\\ucc38\\uc5ec\\uc778\\uc6d0 : \\uc131\\uc778 9\\uba85 \\ud788\\uc5b4\\ub85c 1\\uba85\\u25cf\\uc900\\ube44\\ub41c \\uc74c\\uc2dd: \\ube75.\\ucd08\\ucf54\\ubc14.\\uc74c\\ub8cc\\uc218, \\uce58\\ud0a8\\ubc15\\uc2a4, \\ucef5\\ub77c\\uba74, \\ucee4\\ud53c, \\uc8fc\\uc2a4. \\uacfc\\uc77c, \\ucc44\\uc18c, \\ud2f0, \\ub4f1 \\ud83e\\udd50 \\uc624\\ub298\\uc740 \\ube75\\uacfc \\uacfc\\uc77c\\ub4e4\\uc774 \\ud48d\\uc871\\ud558\\uc9c0\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=4162#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1#author\"},\"datePublished\":\"2021-04-28T10:09:00+10:00\",\"dateModified\":\"2021-04-28T10:09:00+10:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#website\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/\",\"name\":\"ncmn5k-syd.com\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood & Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","description":"\u2665\ud638\uc8fc\uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc(Burwood)& \uc560\uc26c\ud544\ub4dc (Ashfield) \uad6c\uc81c\uc0ac\uc5ed \ubcf4\uace0\u2665 \"25 \ub0b4\uac00 \uc5b4\ub824\uc11c\ubd80\ud130 \ub299\uae30\uae4c\uc9c0 \uc758\uc778\uc774 \ubc84\ub9bc\uc744 \ub2f9\ud558\uac70\ub098 \uadf8\uc758 \uc790\uc190\uc774 \uac78\uc2dd\ud568\uc744 \ubcf4\uc9c0 \ubabb\ud558\uc600\ub3c4\ub2e426 \uadf8\ub294 \uc885\uc77c\ud1a0\ub85d \uc740\ud61c\ub97c \ubca0\ud480\uace0 \uafb8\uc5b4 \uc8fc\ub2c8 \uadf8\uc758 \uc790\uc190\uc774 \ubcf5\uc744 \ubc1b\ub294\ub3c4\ub2e4\"(\uc2dc37:25-26) \u25cf\ub0a0\uc9dc: 04\uc6d4 27\uc77c \ud654\uc694\uc77c\u25cf\uc7a5\uc18c: \ud638\uc8fc \uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc & \uc560\uc26c\ud544\ub4dc\u25cf\ucc38\uc5ec\uc778\uc6d0 : \uc131\uc778 9\uba85 \ud788\uc5b4\ub85c 1\uba85\u25cf\uc900\ube44\ub41c \uc74c\uc2dd: \ube75.\ucd08\ucf54\ubc14.\uc74c\ub8cc\uc218, \uce58\ud0a8\ubc15\uc2a4, \ucef5\ub77c\uba74, \ucee4\ud53c, \uc8fc\uc2a4. \uacfc\uc77c, \ucc44\uc18c, \ud2f0, \ub4f1 \ud83e\udd50 \uc624\ub298\uc740 \ube75\uacfc \uacfc\uc77c\ub4e4\uc774 \ud48d\uc871\ud558\uc9c0","canonical_url":"https:\/\/ncmn5k-syd.com\/?p=4162","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/ncmn5k-syd.com\/?p=4162#blogposting","name":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood & Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","headline":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &#038; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed","author":{"@id":"https:\/\/ncmn5k-syd.com\/?author=1#author"},"publisher":{"@id":"https:\/\/ncmn5k-syd.com\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/www.ncmn5k-syd.com\/wp-content\/uploads\/2021\/04\/KakaoTalk_20210428_100922365-1024x768.jpg","@id":"https:\/\/ncmn5k-syd.com\/?p=4162\/#articleImage"},"datePublished":"2021-04-28T10:09:00+10:00","dateModified":"2021-04-28T10:09:00+10:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/ncmn5k-syd.com\/?p=4162#webpage"},"isPartOf":{"@id":"https:\/\/ncmn5k-syd.com\/?p=4162#webpage"},"articleSection":"5K \uc6b4\ub3d9"},{"@type":"BreadcrumbList","@id":"https:\/\/ncmn5k-syd.com\/?p=4162#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com#listItem","position":1,"name":"Home","item":"https:\/\/ncmn5k-syd.com","nextItem":{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?cat=2#listItem","name":"5K \uc6b4\ub3d9"}},{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?cat=2#listItem","position":2,"name":"5K \uc6b4\ub3d9","item":"https:\/\/ncmn5k-syd.com\/?cat=2","nextItem":{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?p=4162#listItem","name":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &#038; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed"},"previousItem":{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?p=4162#listItem","position":3,"name":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &#038; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed","previousItem":{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?cat=2#listItem","name":"5K \uc6b4\ub3d9"}}]},{"@type":"Organization","@id":"https:\/\/ncmn5k-syd.com\/#organization","name":"ncmn5k-syd.com","url":"https:\/\/ncmn5k-syd.com\/","logo":{"@type":"ImageObject","url":"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png","@id":"https:\/\/ncmn5k-syd.com\/?p=4162\/#organizationLogo","width":160,"height":72},"image":{"@id":"https:\/\/ncmn5k-syd.com\/?p=4162\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/ncmn5k-syd.com\/?author=1#author","url":"https:\/\/ncmn5k-syd.com\/?author=1","name":"dnegation@msn.com","image":{"@type":"ImageObject","@id":"https:\/\/ncmn5k-syd.com\/?p=4162#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/574dec8588618ecf74276aab5228ccb88269f25662bf90817f5b30caa6508898?s=96&d=mm&r=g","width":96,"height":96,"caption":"dnegation@msn.com"}},{"@type":"WebPage","@id":"https:\/\/ncmn5k-syd.com\/?p=4162#webpage","url":"https:\/\/ncmn5k-syd.com\/?p=4162","name":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood & Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","description":"\u2665\ud638\uc8fc\uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc(Burwood)& \uc560\uc26c\ud544\ub4dc (Ashfield) \uad6c\uc81c\uc0ac\uc5ed \ubcf4\uace0\u2665 \"25 \ub0b4\uac00 \uc5b4\ub824\uc11c\ubd80\ud130 \ub299\uae30\uae4c\uc9c0 \uc758\uc778\uc774 \ubc84\ub9bc\uc744 \ub2f9\ud558\uac70\ub098 \uadf8\uc758 \uc790\uc190\uc774 \uac78\uc2dd\ud568\uc744 \ubcf4\uc9c0 \ubabb\ud558\uc600\ub3c4\ub2e426 \uadf8\ub294 \uc885\uc77c\ud1a0\ub85d \uc740\ud61c\ub97c \ubca0\ud480\uace0 \uafb8\uc5b4 \uc8fc\ub2c8 \uadf8\uc758 \uc790\uc190\uc774 \ubcf5\uc744 \ubc1b\ub294\ub3c4\ub2e4\"(\uc2dc37:25-26) \u25cf\ub0a0\uc9dc: 04\uc6d4 27\uc77c \ud654\uc694\uc77c\u25cf\uc7a5\uc18c: \ud638\uc8fc \uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc & \uc560\uc26c\ud544\ub4dc\u25cf\ucc38\uc5ec\uc778\uc6d0 : \uc131\uc778 9\uba85 \ud788\uc5b4\ub85c 1\uba85\u25cf\uc900\ube44\ub41c \uc74c\uc2dd: \ube75.\ucd08\ucf54\ubc14.\uc74c\ub8cc\uc218, \uce58\ud0a8\ubc15\uc2a4, \ucef5\ub77c\uba74, \ucee4\ud53c, \uc8fc\uc2a4. \uacfc\uc77c, \ucc44\uc18c, \ud2f0, \ub4f1 \ud83e\udd50 \uc624\ub298\uc740 \ube75\uacfc \uacfc\uc77c\ub4e4\uc774 \ud48d\uc871\ud558\uc9c0","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/ncmn5k-syd.com\/#website"},"breadcrumb":{"@id":"https:\/\/ncmn5k-syd.com\/?p=4162#breadcrumblist"},"author":{"@id":"https:\/\/ncmn5k-syd.com\/?author=1#author"},"creator":{"@id":"https:\/\/ncmn5k-syd.com\/?author=1#author"},"datePublished":"2021-04-28T10:09:00+10:00","dateModified":"2021-04-28T10:09:00+10:00"},{"@type":"WebSite","@id":"https:\/\/ncmn5k-syd.com\/#website","url":"https:\/\/ncmn5k-syd.com\/","name":"ncmn5k-syd.com","inLanguage":"en-US","publisher":{"@id":"https:\/\/ncmn5k-syd.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80 -","og:type":"article","og:title":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &amp; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","og:description":"\u2665\ud638\uc8fc\uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc(Burwood)&amp; \uc560\uc26c\ud544\ub4dc (Ashfield) \uad6c\uc81c\uc0ac\uc5ed \ubcf4\uace0\u2665 &quot;25 \ub0b4\uac00 \uc5b4\ub824\uc11c\ubd80\ud130 \ub299\uae30\uae4c\uc9c0 \uc758\uc778\uc774 \ubc84\ub9bc\uc744 \ub2f9\ud558\uac70\ub098 \uadf8\uc758 \uc790\uc190\uc774 \uac78\uc2dd\ud568\uc744 \ubcf4\uc9c0 \ubabb\ud558\uc600\ub3c4\ub2e426 \uadf8\ub294 \uc885\uc77c\ud1a0\ub85d \uc740\ud61c\ub97c \ubca0\ud480\uace0 \uafb8\uc5b4 \uc8fc\ub2c8 \uadf8\uc758 \uc790\uc190\uc774 \ubcf5\uc744 \ubc1b\ub294\ub3c4\ub2e4&quot;(\uc2dc37:25-26) \u25cf\ub0a0\uc9dc: 04\uc6d4 27\uc77c \ud654\uc694\uc77c\u25cf\uc7a5\uc18c: \ud638\uc8fc \uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc &amp; \uc560\uc26c\ud544\ub4dc\u25cf\ucc38\uc5ec\uc778\uc6d0 : \uc131\uc778 9\uba85 \ud788\uc5b4\ub85c 1\uba85\u25cf\uc900\ube44\ub41c \uc74c\uc2dd: \ube75.\ucd08\ucf54\ubc14.\uc74c\ub8cc\uc218, \uce58\ud0a8\ubc15\uc2a4, \ucef5\ub77c\uba74, \ucee4\ud53c, \uc8fc\uc2a4. \uacfc\uc77c, \ucc44\uc18c, \ud2f0, \ub4f1 \ud83e\udd50 \uc624\ub298\uc740 \ube75\uacfc \uacfc\uc77c\ub4e4\uc774 \ud48d\uc871\ud558\uc9c0","og:url":"https:\/\/ncmn5k-syd.com\/?p=4162","og:image":"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png","og:image:secure_url":"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png","article:published_time":"2021-04-27T23:09:00+00:00","article:modified_time":"2021-04-27T23:09:00+00:00","twitter:card":"summary_large_image","twitter:title":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &amp; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","twitter:description":"\u2665\ud638\uc8fc\uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc(Burwood)&amp; \uc560\uc26c\ud544\ub4dc (Ashfield) \uad6c\uc81c\uc0ac\uc5ed \ubcf4\uace0\u2665 &quot;25 \ub0b4\uac00 \uc5b4\ub824\uc11c\ubd80\ud130 \ub299\uae30\uae4c\uc9c0 \uc758\uc778\uc774 \ubc84\ub9bc\uc744 \ub2f9\ud558\uac70\ub098 \uadf8\uc758 \uc790\uc190\uc774 \uac78\uc2dd\ud568\uc744 \ubcf4\uc9c0 \ubabb\ud558\uc600\ub3c4\ub2e426 \uadf8\ub294 \uc885\uc77c\ud1a0\ub85d \uc740\ud61c\ub97c \ubca0\ud480\uace0 \uafb8\uc5b4 \uc8fc\ub2c8 \uadf8\uc758 \uc790\uc190\uc774 \ubcf5\uc744 \ubc1b\ub294\ub3c4\ub2e4&quot;(\uc2dc37:25-26) \u25cf\ub0a0\uc9dc: 04\uc6d4 27\uc77c \ud654\uc694\uc77c\u25cf\uc7a5\uc18c: \ud638\uc8fc \uc2dc\ub4dc\ub2c8 \ubc84\uc6b0\ub4dc &amp; \uc560\uc26c\ud544\ub4dc\u25cf\ucc38\uc5ec\uc778\uc6d0 : \uc131\uc778 9\uba85 \ud788\uc5b4\ub85c 1\uba85\u25cf\uc900\ube44\ub41c \uc74c\uc2dd: \ube75.\ucd08\ucf54\ubc14.\uc74c\ub8cc\uc218, \uce58\ud0a8\ubc15\uc2a4, \ucef5\ub77c\uba74, \ucee4\ud53c, \uc8fc\uc2a4. \uacfc\uc77c, \ucc44\uc18c, \ud2f0, \ub4f1 \ud83e\udd50 \uc624\ub298\uc740 \ube75\uacfc \uacfc\uc77c\ub4e4\uc774 \ud48d\uc871\ud558\uc9c0","twitter:image":"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png"},"aioseo_meta_data":{"post_id":"4162","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-03-17 18:45:00","updated":"2025-06-07 05:12:48","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/ncmn5k-syd.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/ncmn5k-syd.com\/?cat=2\" title=\"5K \uc6b4\ub3d9\">5K \uc6b4\ub3d9<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &amp; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/ncmn5k-syd.com"},{"label":"5K \uc6b4\ub3d9","link":"https:\/\/ncmn5k-syd.com\/?cat=2"},{"label":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8 \/ Burwood &#038; Ashfield] 5K\uad6c\uc81c\uc0ac\uc5ed","link":"https:\/\/ncmn5k-syd.com\/?p=4162"}],"_links":{"self":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/4162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4162"}],"version-history":[{"count":0,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/4162\/revisions"}],"wp:attachment":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}