{"id":3853,"date":"2019-11-17T22:18:00","date_gmt":"2019-11-17T11:18:00","guid":{"rendered":"http:\/\/www.ncmn5k-syd.com\/sydney\/?p=3853"},"modified":"2019-11-17T22:18:00","modified_gmt":"2019-11-17T11:18:00","slug":"%ed%98%b8%ec%a3%bc-%ec%8b%9c%eb%93%9c%eb%8b%88-lidcombe-5k%eb%b3%b4%ea%b1%b4%ec%9c%84%ec%83%9d%ec%9a%b4%eb%8f%99-3","status":"publish","type":"post","link":"https:\/\/ncmn5k-syd.com\/?p=3853","title":{"rendered":"[\ud638\uc8fc &#8211; \uc2dc\ub4dc\ub2c8\/Lidcombe] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">(flower)\uc2dc\ub4dc\ub2c8 &#8211; Lidcombe <br \/>\n            \uc0c8\ubcbd\uc885\uc18c\ub9ac \uba85\uc131\uad50\ud68c <br \/>\n            \ubcf4\uac74 \uc704\uc0dd\uc0ac\uc5ed \ubcf4\uace0<br \/>\n\u25a0\ub0a0\uc9dc : 11\uc6d4 16\uc77c \ud1a0\uc694\uc77c<br \/>\n\u25a0\uc7a5\uc18c : \uc0c8\ubcbd\uc885\uc18c\ub9ac \uba85\uc131\uad50\ud68c \ubc18\uacbd 5k <br \/>\n\u25a0\ucc38\uc5ec\uc790 : \uae40\uc740\uacbd \uc774\ud55c\ub098 \uc774\uc548\ub098 \ud788\uc5b4\ub85c 1\uba85<br \/>\n\u25a0\uc900\ube44\ubb3c : \uc9d1\uac8c + \ubd09\ud22c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\ub098\ub2d8 \uc0ac\ub791\uc5d0 \uac10\uc0ac\ud558\uba70 <br \/>\n&#8220;\uc608\uc218 \ub298 \ud568\uaed8 \ud558\uc2dc\ub124&#8221; \ucc2c\uc591\uacfc \uc774\ud55c\ub098 \uc790\ub9e4\ub2d8\uc758 \uae30\ub3c4\ub85c \ub9ac\ub4dc\ucef4 \uc0ac\uc5ed\uc744 \uc2dc\uc791\ud558\uc600\uc2b5\ub2c8\ub2e4. <br \/>\n\ube68\uac04 \uc870\ub07c\uac00 \ubc29\ud328\uac00 \ub418\uc5b4 \uac70\uc13c \ubc14\ub78c\uc744 \ub9c9\uc544\uc90d\ub2c8\ub2e4.<br \/>\n\uad50\ud68c \uc8fc\ubcc0 \uac70\ub9ac\ub97c \ub3cc\uc544\uc11c \ub9ac\ub4dc\ucef4 \uacf5\uc6d0\uc5d0 \ub2e4\ub2e4\ub790\uc744\ub550 \ucee4\ub2e4\ub780 \ud06c\ub9ac\uc2a4\ub9c8\uc2a4 \ucd94\ub9ac\uac00 \ub208\uc5d0 \ud655 \ub744\uc5c8\uc2b5\ub2c8\ub2e4.<br \/>\n\ub9c8\uce58 \uc6b0\ub9ac\ub97c \ubc18\uaca8\uc8fc\ub4ef\uc774\uc694!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uad50\ud68c \uc8fc\ubcc0\uc73c\ub85c \ud68c\uc0ac\ub4e4\uacfc \uac00\uc815\uc9d1\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.  <br \/>\uc8fc\uc5ec \uc774 \ub9ac\ub4dc\ucef4 \ub545\uc744 \ucc3d\uc870\uc8fc \ud558\ub098\ub2d8\ub9cc \uacbd\uc678\ud558\uba70  \uc8fc\ub2d8\ub9cc \uc608\ubc30\ud558\ub294 \uc778\uc0dd\uc73c\ub85c \uac00\ub4dd \ucc44\uc6b0\uc18c\uc11c.<br \/>\uae30\uc068\uc73c\ub85c \ud589\ud558\ub294 \uc6b0\ub9ac\uc758 5k \uc6b4\ub3d9\uc73c\ub85c \uc608\uc218\ub2d8\ub9cc \ub192\uc774\uae30\ub97c \uc18c\ub9dd\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/11\/191117-2218-01.jpg\" alt=\"\" class=\"wp-image-3858\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(flower)\uc2dc\ub4dc\ub2c8 &#8211; Lidcombe \uc0c8\ubcbd\uc885\uc18c\ub9ac \uba85\uc131\uad50\ud68c \ubcf4\uac74 \uc704\uc0dd\uc0ac\uc5ed \ubcf4\uace0 \u25a0\ub0a0\uc9dc : 11\uc6d4 16\uc77c \ud1a0\uc694\uc77c \u25a0\uc7a5\uc18c : \uc0c8\ubcbd\uc885\uc18c\ub9ac \uba85\uc131\uad50\ud68c \ubc18\uacbd 5k \u25a0\ucc38\uc5ec\uc790<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3853","post","type-post","status-publish","format-standard","hentry","category-5k-"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/3853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3853"}],"version-history":[{"count":0,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/3853\/revisions"}],"wp:attachment":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}