{"id":3807,"date":"2019-11-10T18:41:00","date_gmt":"2019-11-10T07:41:00","guid":{"rendered":"http:\/\/www.ncmn5k-syd.com\/sydney\/?p=3807"},"modified":"2019-11-10T18:41:00","modified_gmt":"2019-11-10T07:41:00","slug":"%ed%98%b8%ec%a3%bc-%ec%8b%9c%eb%93%9c%eb%8b%88-%ec%b9%b4%ec%8a%ac%ed%9e%90-5k%eb%b3%b4%ea%b1%b4%ec%9c%84%ec%83%9d%ec%9a%b4%eb%8f%99-2","status":"publish","type":"post","link":"https:\/\/ncmn5k-syd.com\/?p=3807","title":{"rendered":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\uc2dc: 11\uc6d4 10\uc77c(\uc8fc\uc77c) \uc624\ud6c4 4:30 &#8211; 5:00<br \/>\n\uc7a5\uc18c:  Castle Hill metro station<br \/>\n\ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2 \ud788\uc5b4\ub85c1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\uc8fc\ub9cc\uc5d0 \ucc3e\uc740 \uce74\uc2ac\ud790 \uc5ed\uc740 \uc5ec\uc804\ud788 \ud669\ub7c9\ud55c \ubc14\ub78c\uc774 \ubd88\uace0 \uc788\uace0 \ubc14\ub78c\uc5d0 \uad74\ub824\ub2e4\ub2c8\ub2e4 \uc218\ud480\uc0ac\uc774\uc5d0 \uc548\uc2dd\uc744 \ucc3e\uc740 \uc4f0\ub808\uae30\ub4e4\uc744 \ud558\ub098\ud558\ub098 \uc0c9\ucd9c\ud574\uc11c(?) \ubd09\uc9c0\uc5d0 \ub2f4\uc544\ub0c5\ub2c8\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6b0\ub9ac\uc758 \uc791\uc740 \uc21c\uc885\uc774 \uadf8\uc800 \uc815\ud654\ub97c \uc704\ud574 \uc4f0\ub808\uae30\ub97c \uc8fc\uc5b4\ub0b4\ubc84\ub9ac\ub294 \uc815\ub3c4\uac00 \uc544\ub2cc \uc6b0\ub9ac\uac00 \uc774\ub807\uac8c \ub098\uc640 \uc5b4\uca4c\uba74 \uc870\uae08\uc740 \ubd80\ub044\ub7ec\uc6b8 \ub0b4 \uc5bc\uad74, \ubd80\ub044\ub7ec\uc6b4 \uc190\uc744 \uac70\ubd80\ud558\uace0 \uc601\uc801\uc21c\uc885\uc73c\ub85c\uc11c\uc758 \uce68\uccb4\ub418\uc9c0 \uc54a\uae30 \uc704\ud55c \uc801\ub2f9\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub85c \ubbf8\ub798\uc758 \uc601\uc801\uac70\uc7a5\uc73c\ub85c \uc131\uc7a5\ud558\uae30 \uc704\ud55c \ub04a\uc784\uc5c6\ub294 \ub178\ub825\uc758 [Spiritual \ud5ec\uc2a4\ud074\ub7fd\uc5d0 \uc640\uc11c \ub2e8\ub828\ud568]\uc73c\ub85c \uc2b9\ud654\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/11\/191110-1841-01-1024x576.jpg\" alt=\"\" data-id=\"3808\" data-full-url=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/11\/191110-1841-01.jpg\" data-link=\"http:\/\/www.ncmn5k-syd.com\/sydney\/?attachment_id=3808\" class=\"wp-image-3808\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/11\/191110-1841-02-576x1024.jpg\" alt=\"\" data-id=\"3809\" data-full-url=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/11\/191110-1841-02.jpg\" data-link=\"http:\/\/www.ncmn5k-syd.com\/sydney\/?attachment_id=3809\" class=\"wp-image-3809\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/11\/191110-1841-03-576x1024.jpg\" alt=\"\" data-id=\"3810\" data-full-url=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/11\/191110-1841-03.jpg\" data-link=\"http:\/\/www.ncmn5k-syd.com\/sydney\/?attachment_id=3810\" class=\"wp-image-3810\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 \uc77c\uc2dc: 11\uc6d4 10\uc77c(\uc8fc\uc77c) \uc624\ud6c4 4:30 &#8211; 5:00 \uc7a5\uc18c: Castle Hill metro station \ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2 \ud788\uc5b4\ub85c1 2\uc8fc\ub9cc\uc5d0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3807","post","type-post","status-publish","format-standard","hentry","category-5k-"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 \uc77c\uc2dc: 11\uc6d4 10\uc77c(\uc8fc\uc77c) \uc624\ud6c4 4:30 - 5:00 \uc7a5\uc18c: Castle Hill metro station \ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2 \ud788\uc5b4\ub85c1 2\uc8fc\ub9cc\uc5d0 \ucc3e\uc740 \uce74\uc2ac\ud790 \uc5ed\uc740 \uc5ec\uc804\ud788 \ud669\ub7c9\ud55c \ubc14\ub78c\uc774 \ubd88\uace0 \uc788\uace0 \ubc14\ub78c\uc5d0 \uad74\ub824\ub2e4\ub2c8\ub2e4 \uc218\ud480\uc0ac\uc774\uc5d0 \uc548\uc2dd\uc744 \ucc3e\uc740 \uc4f0\ub808\uae30\ub4e4\uc744 \ud558\ub098\ud558\ub098 \uc0c9\ucd9c\ud574\uc11c(?) \ubd09\uc9c0\uc5d0 \ub2f4\uc544\ub0c5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc791\uc740 \uc21c\uc885\uc774 \uadf8\uc800 \uc815\ud654\ub97c \uc704\ud574 \uc4f0\ub808\uae30\ub97c \uc8fc\uc5b4\ub0b4\ubc84\ub9ac\ub294 \uc815\ub3c4\uac00 \uc544\ub2cc \uc6b0\ub9ac\uac00 \uc774\ub807\uac8c \ub098\uc640 \uc5b4\uca4c\uba74 \uc870\uae08\uc740 \ubd80\ub044\ub7ec\uc6b8 \ub0b4\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"dnegation@msn.com\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/ncmn5k-syd.com\/?p=3807\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80 -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80\" \/>\n\t\t<meta property=\"og:description\" content=\"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 \uc77c\uc2dc: 11\uc6d4 10\uc77c(\uc8fc\uc77c) \uc624\ud6c4 4:30 - 5:00 \uc7a5\uc18c: Castle Hill metro station \ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2 \ud788\uc5b4\ub85c1 2\uc8fc\ub9cc\uc5d0 \ucc3e\uc740 \uce74\uc2ac\ud790 \uc5ed\uc740 \uc5ec\uc804\ud788 \ud669\ub7c9\ud55c \ubc14\ub78c\uc774 \ubd88\uace0 \uc788\uace0 \ubc14\ub78c\uc5d0 \uad74\ub824\ub2e4\ub2c8\ub2e4 \uc218\ud480\uc0ac\uc774\uc5d0 \uc548\uc2dd\uc744 \ucc3e\uc740 \uc4f0\ub808\uae30\ub4e4\uc744 \ud558\ub098\ud558\ub098 \uc0c9\ucd9c\ud574\uc11c(?) \ubd09\uc9c0\uc5d0 \ub2f4\uc544\ub0c5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc791\uc740 \uc21c\uc885\uc774 \uadf8\uc800 \uc815\ud654\ub97c \uc704\ud574 \uc4f0\ub808\uae30\ub97c \uc8fc\uc5b4\ub0b4\ubc84\ub9ac\ub294 \uc815\ub3c4\uac00 \uc544\ub2cc \uc6b0\ub9ac\uac00 \uc774\ub807\uac8c \ub098\uc640 \uc5b4\uca4c\uba74 \uc870\uae08\uc740 \ubd80\ub044\ub7ec\uc6b8 \ub0b4\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/ncmn5k-syd.com\/?p=3807\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2019-11-10T07:41:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2019-11-10T07:41:00+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80\" \/>\n\t\t<meta name=\"twitter:description\" content=\"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 \uc77c\uc2dc: 11\uc6d4 10\uc77c(\uc8fc\uc77c) \uc624\ud6c4 4:30 - 5:00 \uc7a5\uc18c: Castle Hill metro station \ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2 \ud788\uc5b4\ub85c1 2\uc8fc\ub9cc\uc5d0 \ucc3e\uc740 \uce74\uc2ac\ud790 \uc5ed\uc740 \uc5ec\uc804\ud788 \ud669\ub7c9\ud55c \ubc14\ub78c\uc774 \ubd88\uace0 \uc788\uace0 \ubc14\ub78c\uc5d0 \uad74\ub824\ub2e4\ub2c8\ub2e4 \uc218\ud480\uc0ac\uc774\uc5d0 \uc548\uc2dd\uc744 \ucc3e\uc740 \uc4f0\ub808\uae30\ub4e4\uc744 \ud558\ub098\ud558\ub098 \uc0c9\ucd9c\ud574\uc11c(?) \ubd09\uc9c0\uc5d0 \ub2f4\uc544\ub0c5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc791\uc740 \uc21c\uc885\uc774 \uadf8\uc800 \uc815\ud654\ub97c \uc704\ud574 \uc4f0\ub808\uae30\ub97c \uc8fc\uc5b4\ub0b4\ubc84\ub9ac\ub294 \uc815\ub3c4\uac00 \uc544\ub2cc \uc6b0\ub9ac\uac00 \uc774\ub807\uac8c \ub098\uc640 \uc5b4\uca4c\uba74 \uc870\uae08\uc740 \ubd80\ub044\ub7ec\uc6b8 \ub0b4\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807#blogposting\",\"name\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8\\\/\\uce74\\uc2ac\\ud790] 5K\\ubcf4\\uac74\\uc704\\uc0dd\\uc6b4\\ub3d9 - NCMN 5K\\uc6b4\\ub3d9 \\ud638\\uc8fc \\uc2dc\\ub4dc\\ub2c8\\uc9c0\\ubd80\",\"headline\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8\\\/\\uce74\\uc2ac\\ud790] 5K\\ubcf4\\uac74\\uc704\\uc0dd\\uc6b4\\ub3d9\",\"author\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.ncmn5k-syd.com\\\/sydney\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/191110-1841-01-1024x576.jpg\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807\\\/#articleImage\"},\"datePublished\":\"2019-11-10T18:41:00+11:00\",\"dateModified\":\"2019-11-10T18:41:00+11:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807#webpage\"},\"articleSection\":\"5K \\uc6b4\\ub3d9\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ncmn5k-syd.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?cat=2#listItem\",\"name\":\"5K \\uc6b4\\ub3d9\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?cat=2#listItem\",\"position\":2,\"name\":\"5K \\uc6b4\\ub3d9\",\"item\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?cat=2\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807#listItem\",\"name\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8\\\/\\uce74\\uc2ac\\ud790] 5K\\ubcf4\\uac74\\uc704\\uc0dd\\uc6b4\\ub3d9\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807#listItem\",\"position\":3,\"name\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8\\\/\\uce74\\uc2ac\\ud790] 5K\\ubcf4\\uac74\\uc704\\uc0dd\\uc6b4\\ub3d9\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?cat=2#listItem\",\"name\":\"5K \\uc6b4\\ub3d9\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#organization\",\"name\":\"ncmn5k-syd.com\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cropped-toplogo.png\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807\\\/#organizationLogo\",\"width\":160,\"height\":72},\"image\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1\",\"name\":\"dnegation@msn.com\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/574dec8588618ecf74276aab5228ccb88269f25662bf90817f5b30caa6508898?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"dnegation@msn.com\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807#webpage\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807\",\"name\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8\\\/\\uce74\\uc2ac\\ud790] 5K\\ubcf4\\uac74\\uc704\\uc0dd\\uc6b4\\ub3d9 - NCMN 5K\\uc6b4\\ub3d9 \\ud638\\uc8fc \\uc2dc\\ub4dc\\ub2c8\\uc9c0\\ubd80\",\"description\":\"[\\ud638\\uc8fc \\u2013 \\uc2dc\\ub4dc\\ub2c8\\\/\\uce74\\uc2ac\\ud790] 5K\\ubcf4\\uac74\\uc704\\uc0dd\\uc6b4\\ub3d9 \\uc77c\\uc2dc: 11\\uc6d4 10\\uc77c(\\uc8fc\\uc77c) \\uc624\\ud6c4 4:30 - 5:00 \\uc7a5\\uc18c: Castle Hill metro station \\ucc38\\uac00\\uc778\\uc6d0: \\uac04\\uc0ac2 \\ud788\\uc5b4\\ub85c1 2\\uc8fc\\ub9cc\\uc5d0 \\ucc3e\\uc740 \\uce74\\uc2ac\\ud790 \\uc5ed\\uc740 \\uc5ec\\uc804\\ud788 \\ud669\\ub7c9\\ud55c \\ubc14\\ub78c\\uc774 \\ubd88\\uace0 \\uc788\\uace0 \\ubc14\\ub78c\\uc5d0 \\uad74\\ub824\\ub2e4\\ub2c8\\ub2e4 \\uc218\\ud480\\uc0ac\\uc774\\uc5d0 \\uc548\\uc2dd\\uc744 \\ucc3e\\uc740 \\uc4f0\\ub808\\uae30\\ub4e4\\uc744 \\ud558\\ub098\\ud558\\ub098 \\uc0c9\\ucd9c\\ud574\\uc11c(?) \\ubd09\\uc9c0\\uc5d0 \\ub2f4\\uc544\\ub0c5\\ub2c8\\ub2e4. \\uc6b0\\ub9ac\\uc758 \\uc791\\uc740 \\uc21c\\uc885\\uc774 \\uadf8\\uc800 \\uc815\\ud654\\ub97c \\uc704\\ud574 \\uc4f0\\ub808\\uae30\\ub97c \\uc8fc\\uc5b4\\ub0b4\\ubc84\\ub9ac\\ub294 \\uc815\\ub3c4\\uac00 \\uc544\\ub2cc \\uc6b0\\ub9ac\\uac00 \\uc774\\ub807\\uac8c \\ub098\\uc640 \\uc5b4\\uca4c\\uba74 \\uc870\\uae08\\uc740 \\ubd80\\ub044\\ub7ec\\uc6b8 \\ub0b4\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?p=3807#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/?author=1#author\"},\"datePublished\":\"2019-11-10T18:41:00+11:00\",\"dateModified\":\"2019-11-10T18:41:00+11:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#website\",\"url\":\"https:\\\/\\\/ncmn5k-syd.com\\\/\",\"name\":\"ncmn5k-syd.com\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/ncmn5k-syd.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","description":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 \uc77c\uc2dc: 11\uc6d4 10\uc77c(\uc8fc\uc77c) \uc624\ud6c4 4:30 - 5:00 \uc7a5\uc18c: Castle Hill metro station \ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2 \ud788\uc5b4\ub85c1 2\uc8fc\ub9cc\uc5d0 \ucc3e\uc740 \uce74\uc2ac\ud790 \uc5ed\uc740 \uc5ec\uc804\ud788 \ud669\ub7c9\ud55c \ubc14\ub78c\uc774 \ubd88\uace0 \uc788\uace0 \ubc14\ub78c\uc5d0 \uad74\ub824\ub2e4\ub2c8\ub2e4 \uc218\ud480\uc0ac\uc774\uc5d0 \uc548\uc2dd\uc744 \ucc3e\uc740 \uc4f0\ub808\uae30\ub4e4\uc744 \ud558\ub098\ud558\ub098 \uc0c9\ucd9c\ud574\uc11c(?) \ubd09\uc9c0\uc5d0 \ub2f4\uc544\ub0c5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc791\uc740 \uc21c\uc885\uc774 \uadf8\uc800 \uc815\ud654\ub97c \uc704\ud574 \uc4f0\ub808\uae30\ub97c \uc8fc\uc5b4\ub0b4\ubc84\ub9ac\ub294 \uc815\ub3c4\uac00 \uc544\ub2cc \uc6b0\ub9ac\uac00 \uc774\ub807\uac8c \ub098\uc640 \uc5b4\uca4c\uba74 \uc870\uae08\uc740 \ubd80\ub044\ub7ec\uc6b8 \ub0b4","canonical_url":"https:\/\/ncmn5k-syd.com\/?p=3807","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/ncmn5k-syd.com\/?p=3807#blogposting","name":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","headline":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9","author":{"@id":"https:\/\/ncmn5k-syd.com\/?author=1#author"},"publisher":{"@id":"https:\/\/ncmn5k-syd.com\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/11\/191110-1841-01-1024x576.jpg","@id":"https:\/\/ncmn5k-syd.com\/?p=3807\/#articleImage"},"datePublished":"2019-11-10T18:41:00+11:00","dateModified":"2019-11-10T18:41:00+11:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/ncmn5k-syd.com\/?p=3807#webpage"},"isPartOf":{"@id":"https:\/\/ncmn5k-syd.com\/?p=3807#webpage"},"articleSection":"5K \uc6b4\ub3d9"},{"@type":"BreadcrumbList","@id":"https:\/\/ncmn5k-syd.com\/?p=3807#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com#listItem","position":1,"name":"Home","item":"https:\/\/ncmn5k-syd.com","nextItem":{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?cat=2#listItem","name":"5K \uc6b4\ub3d9"}},{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?cat=2#listItem","position":2,"name":"5K \uc6b4\ub3d9","item":"https:\/\/ncmn5k-syd.com\/?cat=2","nextItem":{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?p=3807#listItem","name":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9"},"previousItem":{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?p=3807#listItem","position":3,"name":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9","previousItem":{"@type":"ListItem","@id":"https:\/\/ncmn5k-syd.com\/?cat=2#listItem","name":"5K \uc6b4\ub3d9"}}]},{"@type":"Organization","@id":"https:\/\/ncmn5k-syd.com\/#organization","name":"ncmn5k-syd.com","url":"https:\/\/ncmn5k-syd.com\/","logo":{"@type":"ImageObject","url":"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png","@id":"https:\/\/ncmn5k-syd.com\/?p=3807\/#organizationLogo","width":160,"height":72},"image":{"@id":"https:\/\/ncmn5k-syd.com\/?p=3807\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/ncmn5k-syd.com\/?author=1#author","url":"https:\/\/ncmn5k-syd.com\/?author=1","name":"dnegation@msn.com","image":{"@type":"ImageObject","@id":"https:\/\/ncmn5k-syd.com\/?p=3807#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/574dec8588618ecf74276aab5228ccb88269f25662bf90817f5b30caa6508898?s=96&d=mm&r=g","width":96,"height":96,"caption":"dnegation@msn.com"}},{"@type":"WebPage","@id":"https:\/\/ncmn5k-syd.com\/?p=3807#webpage","url":"https:\/\/ncmn5k-syd.com\/?p=3807","name":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","description":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 \uc77c\uc2dc: 11\uc6d4 10\uc77c(\uc8fc\uc77c) \uc624\ud6c4 4:30 - 5:00 \uc7a5\uc18c: Castle Hill metro station \ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2 \ud788\uc5b4\ub85c1 2\uc8fc\ub9cc\uc5d0 \ucc3e\uc740 \uce74\uc2ac\ud790 \uc5ed\uc740 \uc5ec\uc804\ud788 \ud669\ub7c9\ud55c \ubc14\ub78c\uc774 \ubd88\uace0 \uc788\uace0 \ubc14\ub78c\uc5d0 \uad74\ub824\ub2e4\ub2c8\ub2e4 \uc218\ud480\uc0ac\uc774\uc5d0 \uc548\uc2dd\uc744 \ucc3e\uc740 \uc4f0\ub808\uae30\ub4e4\uc744 \ud558\ub098\ud558\ub098 \uc0c9\ucd9c\ud574\uc11c(?) \ubd09\uc9c0\uc5d0 \ub2f4\uc544\ub0c5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc791\uc740 \uc21c\uc885\uc774 \uadf8\uc800 \uc815\ud654\ub97c \uc704\ud574 \uc4f0\ub808\uae30\ub97c \uc8fc\uc5b4\ub0b4\ubc84\ub9ac\ub294 \uc815\ub3c4\uac00 \uc544\ub2cc \uc6b0\ub9ac\uac00 \uc774\ub807\uac8c \ub098\uc640 \uc5b4\uca4c\uba74 \uc870\uae08\uc740 \ubd80\ub044\ub7ec\uc6b8 \ub0b4","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/ncmn5k-syd.com\/#website"},"breadcrumb":{"@id":"https:\/\/ncmn5k-syd.com\/?p=3807#breadcrumblist"},"author":{"@id":"https:\/\/ncmn5k-syd.com\/?author=1#author"},"creator":{"@id":"https:\/\/ncmn5k-syd.com\/?author=1#author"},"datePublished":"2019-11-10T18:41:00+11:00","dateModified":"2019-11-10T18:41:00+11:00"},{"@type":"WebSite","@id":"https:\/\/ncmn5k-syd.com\/#website","url":"https:\/\/ncmn5k-syd.com\/","name":"ncmn5k-syd.com","inLanguage":"en-US","publisher":{"@id":"https:\/\/ncmn5k-syd.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80 -","og:type":"article","og:title":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","og:description":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 \uc77c\uc2dc: 11\uc6d4 10\uc77c(\uc8fc\uc77c) \uc624\ud6c4 4:30 - 5:00 \uc7a5\uc18c: Castle Hill metro station \ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2 \ud788\uc5b4\ub85c1 2\uc8fc\ub9cc\uc5d0 \ucc3e\uc740 \uce74\uc2ac\ud790 \uc5ed\uc740 \uc5ec\uc804\ud788 \ud669\ub7c9\ud55c \ubc14\ub78c\uc774 \ubd88\uace0 \uc788\uace0 \ubc14\ub78c\uc5d0 \uad74\ub824\ub2e4\ub2c8\ub2e4 \uc218\ud480\uc0ac\uc774\uc5d0 \uc548\uc2dd\uc744 \ucc3e\uc740 \uc4f0\ub808\uae30\ub4e4\uc744 \ud558\ub098\ud558\ub098 \uc0c9\ucd9c\ud574\uc11c(?) \ubd09\uc9c0\uc5d0 \ub2f4\uc544\ub0c5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc791\uc740 \uc21c\uc885\uc774 \uadf8\uc800 \uc815\ud654\ub97c \uc704\ud574 \uc4f0\ub808\uae30\ub97c \uc8fc\uc5b4\ub0b4\ubc84\ub9ac\ub294 \uc815\ub3c4\uac00 \uc544\ub2cc \uc6b0\ub9ac\uac00 \uc774\ub807\uac8c \ub098\uc640 \uc5b4\uca4c\uba74 \uc870\uae08\uc740 \ubd80\ub044\ub7ec\uc6b8 \ub0b4","og:url":"https:\/\/ncmn5k-syd.com\/?p=3807","og:image":"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png","og:image:secure_url":"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png","article:published_time":"2019-11-10T07:41:00+00:00","article:modified_time":"2019-11-10T07:41:00+00:00","twitter:card":"summary_large_image","twitter:title":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 - NCMN 5K\uc6b4\ub3d9 \ud638\uc8fc \uc2dc\ub4dc\ub2c8\uc9c0\ubd80","twitter:description":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 \uc77c\uc2dc: 11\uc6d4 10\uc77c(\uc8fc\uc77c) \uc624\ud6c4 4:30 - 5:00 \uc7a5\uc18c: Castle Hill metro station \ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2 \ud788\uc5b4\ub85c1 2\uc8fc\ub9cc\uc5d0 \ucc3e\uc740 \uce74\uc2ac\ud790 \uc5ed\uc740 \uc5ec\uc804\ud788 \ud669\ub7c9\ud55c \ubc14\ub78c\uc774 \ubd88\uace0 \uc788\uace0 \ubc14\ub78c\uc5d0 \uad74\ub824\ub2e4\ub2c8\ub2e4 \uc218\ud480\uc0ac\uc774\uc5d0 \uc548\uc2dd\uc744 \ucc3e\uc740 \uc4f0\ub808\uae30\ub4e4\uc744 \ud558\ub098\ud558\ub098 \uc0c9\ucd9c\ud574\uc11c(?) \ubd09\uc9c0\uc5d0 \ub2f4\uc544\ub0c5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc791\uc740 \uc21c\uc885\uc774 \uadf8\uc800 \uc815\ud654\ub97c \uc704\ud574 \uc4f0\ub808\uae30\ub97c \uc8fc\uc5b4\ub0b4\ubc84\ub9ac\ub294 \uc815\ub3c4\uac00 \uc544\ub2cc \uc6b0\ub9ac\uac00 \uc774\ub807\uac8c \ub098\uc640 \uc5b4\uca4c\uba74 \uc870\uae08\uc740 \ubd80\ub044\ub7ec\uc6b8 \ub0b4","twitter:image":"https:\/\/ncmn5k-syd.com\/wp-content\/uploads\/2018\/04\/cropped-toplogo.png"},"aioseo_meta_data":{"post_id":"3807","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-03-17 18:18:33","updated":"2025-06-06 23:52:00","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/ncmn5k-syd.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/ncmn5k-syd.com\/?cat=2\" title=\"5K \uc6b4\ub3d9\">5K \uc6b4\ub3d9<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/ncmn5k-syd.com"},{"label":"5K \uc6b4\ub3d9","link":"https:\/\/ncmn5k-syd.com\/?cat=2"},{"label":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uce74\uc2ac\ud790] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9","link":"https:\/\/ncmn5k-syd.com\/?p=3807"}],"_links":{"self":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/3807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3807"}],"version-history":[{"count":0,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/3807\/revisions"}],"wp:attachment":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}