{"id":3009,"date":"2019-07-31T10:08:29","date_gmt":"2019-07-31T00:08:29","guid":{"rendered":"http:\/\/www.ncmn5k.org\/sydney\/?p=3009"},"modified":"2019-07-31T10:08:29","modified_gmt":"2019-07-31T00:08:29","slug":"%ed%98%b8%ec%a3%bc-%ec%8b%9c%eb%93%9c%eb%8b%88-%eb%b2%84%ec%9a%b0%eb%93%9c-5k%ea%b5%ac%ec%a0%9c%ec%82%ac%ec%97%ad-%eb%b3%b4%ea%b1%b4%ec%9c%84%ec%83%9d%ec%9a%b4%eb%8f%99","status":"publish","type":"post","link":"https:\/\/ncmn5k-syd.com\/?p=3009","title":{"rendered":"[\ud638\uc8fc – \uc2dc\ub4dc\ub2c8\/\ubc84\uc6b0\ub4dc] 5K\uad6c\uc81c\uc0ac\uc5ed, \ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9"},"content":{"rendered":"\n

Burwwod \ub178\uc219\uc778 \uccab \uad6c\uc81c\uc0ac\uc5ed <\/p>\n\n\n\n

\ub0a0\uc9dc: 8\uc6d4 6\uc77c \ud654\uc694\uc77c
\n\uc7a5\uc18c: Burwood Park
\n\uc2dc\uac04: 7:00 \uc608\ubc30\uc2dc\uc791
\n\uc0ac\uc5ed: Burwood Park \uc8fc\ubcc0 \ub178\uc219\uc778 \uad6c\uc81c \uc0ac\uc5ed \ubc0f \ubcf4\uac74 \uc704\uc0dd\uc0ac\uc5ed<\/p>\n\n\n\n

\uccab \uc0ac\uc5ed\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub9ce\uc740 \uae30\ub3c4\uc640 \uad00\uc2ec \ubd80\ud0c1 \ub4dc\ub9bd\ub2c8\ub2e4.
\uccab\ub0a0 \uba3c\uc800 \ud558\ub098\ub2d8\uaed8 \uc608\ubc30\ub97c \ub4dc\ub9b0 \ud6c4 \uc900\ube44\ud55c \ub514\ub108\ubc15\uc2a4 20\uac1c\ub97c \ubaa8\uc778 \uac04\uc0ac\ub2d8\ub4e4\uc774 \ub178\uc219 \uc778\ub4e4\uc744 \ucc3e\uc544 \ub2e4\ub2c8\uba70 \uc55e\uc73c\ub85c \ub9e4\uc8fc \ud654\uc694\uc77c 7\uc2dc\uc5d0 Burwood Park \uc5d0\uc11c \ubc30\uc2dd\uc744 \ud55c\ub2e4\uace0 \uc54c\ub9b4 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud83d\udd14 Burwwod 5K \uad6c\uc81c\uc0ac\uc5ed \uae30\ub3c4\uc81c\ubaa9 \ud83d\udd14<\/p>\n\n\n\n

\uc131\ubb38\uc73c\ub85c \ub098\uc544\uac00\ub77c \ub098\uc544\uac00\ub77c \ubc31\uc131\uc774 \uc62c \uae38\uc744 \ub2e6\uc73c\ub77c \ud070 \uae38\uc744 \uc218\ucd95\ud558\uace0 \uc218\ucd95\ud558\ub77c \ub3cc\uc744 \uc81c\ud558\ub77c \ub9cc\ubbfc\uc744 \uc704\ud558\uc5ec \uae30\uce58\ub97c \ub4e4\ub77c
\n\uc5ec\ud638\uc640\uaed8\uc11c \ub545 \ub05d\uae4c\uc9c0 \uc120\ud3ec\ud558\uc2dc\ub418 \ub108\ud76c\ub294 \ub538 \uc2dc\uc628\uc5d0\uac8c \uc774\ub974\ub77c \ubcf4\ub77c \ub124 \uad6c\uc6d0\uc774 \uc774\ub974\ub800\ub290\ub2c8\ub77c \ubcf4\ub77c \uc0c1\uae09\uc774 \uadf8\uc5d0\uac8c \uc788\uace0 \ubcf4\uc751\uc774 \uadf8 \uc55e\uc5d0 \uc788\ub290\ub2c8\ub77c \ud558\uc168\ub290\ub2c8\ub77c
\n\uc0ac\ub78c\ub4e4\uc774 \ub108\ub97c \uc77c\uceec\uc5b4 \uac70\ub8e9\ud55c \ubc31\uc131\uc774\ub77c \uc5ec\ud638\uc640\uaed8\uc11c \uad6c\uc18d\ud558\uc2e0 \uc790\ub77c \ud558\uaca0\uace0 \ub610 \ub108\ub97c \uc77c\uceec\uc5b4 \ucc3e\uc740 \ubc14 \ub41c \uc790\uc694 \ubc84\ub9bc \ubc1b\uc9c0 \uc544\ub2c8\ud55c \uc131\uc74d\uc774\ub77c \ud558\ub9ac\ub77c (\uc0ac 62:10-12)<\/p>\n\n\n\n

  1. \ud558\ub098\ub2d8 \uc544\ubc84\uc9c0 5K \uad6c\uc81c\uc0ac\uc5ed Burwood\ud300\uc774 \uc774\ubc29\uc758 \ube5b\uc774 \ub418\uc5b4 \uc815\uc758\ub97c \ubca0\ud480\uc5b4 \ubc84\uc6b0\ub4dc\ub545\uc758 \ubaa8\ub4e0 \ud769\uc5b4\uc9c4 \uc774\uc2a4\ub77c\uc5d8 \ubc31\uc131\ub4e4\uacfc \uc2dc\uc628\uc758 \uc544\ub4e4 \ub538\ub4e4\uc774 \uc8fc\uaed8 \ub3cc\uc544 \uc62c \uc218 \uc788\ub3c4\ub85d \uc800\ud76c 5K \uad6c\uc81c\uc0ac\uc5ed \ud300\uc5d0 \uc131\ub839\uc758 \uc804\uc2e0\uac11\uc8fc\ub97c \ub450\uaecd\uac8c \uc7a5\ucc29 \uc2dc\ucf1c \uc8fc\uc2dc\uc5b4 \ubc84\uc6b0\ub4dc\ub545\uc758 \ud070 \uae38\uc744 \uc218\ucd95\ud558\uace0 \ub3cc\ub4e4\uc744 \uc81c\uac70\ud558\uc5ec \uae30\uce58\ub97c \uc138\uc6b0\uac8c \ud558\uc18c\uc11c<\/li>
  2. \ubaa8\ub4e0 \uc911\ub3c5\uacfc \ub9d8\ubaac\uc73c\ub85c \uc778\ud574 \uc624\ub798\ub418\uace0 \ud669\ud3d0\ud55c \ub545, \ub300\ub300\ub85c \ubb34\ub108\uc9c4\uacf3\uc744 \ub2e4\uc2dc \uc313\uace0, \uc218\ub9ac\ud558\uace0, \uc911\uc218\ud558\uc5ec \ubc84\ub9bc\ubc1b\uc9c0\uc54a\ub294 \uc544\ub984\ub2e4\uc6b4 \uc131\uc74d\uc774 \ub418\uc5b4 \uadf8\uacf3\uc5d0 \uc783\uc5b4\ubc84\ub9b0 \ub9ce\uc740 \uc601\ud63c\ub4e4\uc744 \uc8fc\uaed8 \ub3cc\uc544\uc624\uc640 \uc8fc\ub2d8\uc744 \ucc2c\uc591 \ud558\ub294 \ub545\uc774 \ub418\uac8c \ud558\uc18c\uc11c<\/li>
  3. \uc774\uac19\uc774 \uc6b0\ub9ac\uc758 \ucc29\ud589\ud589\uc2e4\uc744 \ubcf4\uace0 \ub9ce\uc740 \uc774\ub4e4\uc774 \ud558\ub098\ub2d8\uc758 \uc77c\uc744 \ub3d9\ucc38 \ud558\uac8c \ud558\uc2dc\uba70 \ub0b4 \uc790\ub140\ub4e4\uacfc \ub2e4\uc74c\uc138\ub300\ub4e4 \uc5d0\uac8c\ub3c4 \ub9d0\uc500\uc744 \ubd80\uc9c0\ub7f0\ud788 \uac00\ub974\uce58\uba70 \uadf8 \ub9d0\uc500\uc744 \uc2e4\ucc9c\ud558\ub294 \ubbff\uc74c\uc744 \uc720\uc0b0\uc744 \uacc4\uc2b9 \uc2dc\ud0a4\ub294 NCer\ub4e4\uc774 \ub418\uac8c \ud558\uc18c\uc11c<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    Burwwod \ub178\uc219\uc778 \uccab \uad6c\uc81c\uc0ac\uc5ed \ub0a0\uc9dc: 8\uc6d4 6\uc77c \ud654\uc694\uc77c \uc7a5\uc18c: Burwood Park \uc2dc\uac04: 7:00 \uc608\ubc30\uc2dc\uc791 \uc0ac\uc5ed: Burwood Park \uc8fc\ubcc0 \ub178\uc219\uc778 \uad6c\uc81c<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3009","post","type-post","status-publish","format-standard","hentry","category-5k-"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/3009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3009"}],"version-history":[{"count":0,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/3009\/revisions"}],"wp:attachment":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}