{"id":2792,"date":"2019-07-02T19:12:00","date_gmt":"2019-07-02T09:12:00","guid":{"rendered":"http:\/\/www.ncmn5k.org\/sydney\/?p=2792"},"modified":"2019-07-02T19:12:00","modified_gmt":"2019-07-02T09:12:00","slug":"%ed%98%b8%ec%a3%bc-%ec%8b%9c%eb%93%9c%eb%8b%88-%ec%8a%a4%ed%8a%b8%eb%9d%bc%ec%8a%a4%ed%95%84%eb%93%9c-5k%eb%b3%b4%ea%b1%b4%ec%9c%84%ec%83%9d%ec%9a%b4%eb%8f%99","status":"publish","type":"post","link":"https:\/\/ncmn5k-syd.com\/?p=2792","title":{"rendered":"[\ud638\uc8fc &#8211; \uc2dc\ub4dc\ub2c8\/\uc2a4\ud2b8\ub77c\uc2a4\ud544\ub4dc] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u2665\uc2dc\ub4dc\ub2c8 \ubcf4\uac74\uc704\uc0dd\uc0ac\uc5ed \ubcf4\uace0\u2665<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf\ub0a0\uc9dc:  7\uc6d4 2\uc77c  \ud654 (12:00~ 13:30)<br \/>\n\u25cf\uc7a5\uc18c: \uc2dc\ub4dc\ub2c8 \uc2a4\ud2b8\ub77c\uc2a4\ud544\ub4dc  \uc5ed\uadfc\uc811  \uac70\ub9ac<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc38\uc5ec\uc778\uc6d0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf \uac04\uc0ac : 2\uba85 <br \/> \u25cf \ubbf8\ub798 \ud788\uc5b4\ub85c: 1\uba85<br \/> \u25cf \uc704\uc0dd \ubcf4\uac74 \uc0ac\uc5ed<br \/> \u25cf  \uc900\ube44\ubb3c : \ube44\ub2d0\ubd09\uc9c0, \uc9d1\uac8c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2606 \ud560\ub810\ub8e8\uc57c ~ \uc2a4\ud2b8\ub77c\uc2a4\ud544\ub4dc \uc0ac\uc5ed\uc744 \uac15\uacbd\ub9bc \uac04\uc0ac\ub2d8\uacfc <br \/> \ucc2c\uc591 \u3161 \uc774 \ub545\uc758 \ud669\ubb34\ud568\uc744 \ubcf4\uc18c\uc11c <br \/> \ub9d0\uc500 \u3161 \uc774\uc0ac\uc57c 62:4 \uc73c\ub85c <br \/> \ub2e4\uc2dc\ub294 \ubc84\ub9bc\ubc1b\uc740\uc790\/\ud669\ubb34\uc9c0\ub77c \ubd80\ub974\uc9c0 \uc54a\uace0 \uc624\uc9c1 \ub108\ub97c \ud5f5\uc2dc\ubc14\ub77c, \uc044\ub77c\ub77c  \ud558\ub9ac\ub2c8 ~ \uc5ec\ud638\uc640\uaed8\uc11c \ub108\ub97c \uae30\ubed0\ud558\uc2e4\uac83, \ub124 \ub545\uc774 \uacb0\ud63c\ud55c \uac83\ucc98\ub7fc \ub420 \uac83\uc784\uc774\ub77c \u3161 <br \/> \ub85c \ud669\ubb34\ud55c \ub545 \uc2a4\ud2b8\ub77c\uc2a4\ud544\ub4dc\ub97c \ubcf4\uc218\ud558\uc2dc\uace0 \uc0c8\ub86d\uac8c \uc138\uc6b0\uc2e4\uac83\uc744 \ubbff\uc74c\uc73c\ub85c \ubc1b\uc544 \uae30\ub3c4\uc62c\ub9ac\uace0 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6b0\ub9ac \ubbf8\ub798\uc758 \ud788\uc5b4\ub85c\uc640 \ud568\uaed8 ~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub178\uc219\uc790\ub4e4\uc740 \ubcf4\uc774\uc9c0 \uc54a\uc558\uc9c0\ub9cc \ud55c\uc778\ub4e4\uc774 \ub9ce\uc774 \ubaa8\uc774\ub294 \uc7a5\uc18c\ub85c\uc11c \uc804\ub3c4\ud558\ub7ec  \ub098\uc624\ub294 \uc5ec\ub7ec \uad50\ud68c\ub4e4\uacfc \uc5f0\ud569\ud558\uc5ec \uc783\uc5b4\ubc84\ub9b0 \ub9ce\uc740 \uc601\ud63c\uc744 \ucd94\uc218\ud558\uace0, \uc774 \uacf3\uc5d0\uc11c \ud55c\uc778\ub4e4\uc758 \uc790\ub140\ub4e4\uc774 \uc0b4\uc544\ub098\uace0 \u3161<br \/> \uadf8\ub4e4\uc744 \ud1b5\ud558\uc5ec \ub2e4\ub978\ubc29\uc5b8\uc758 \uc790\ub140\ub4e4\ub3c4 \ud568\uaed8 \uc0b4\ub824\ub0b4\ub294\uc790\ub9ac\u3161<br \/> \uc5f4\ubc29\uc73c\ub85c \ubed7\uc5b4\ub098\uac00\ub294 \uad6c\uc2ec\uc810\uc73c\ub85c  \uc790\ub9ac\ub9e4\uae40 \ub418\uac00\ub97c \uac04\uad6c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k.org\/sydney\/wp-content\/uploads\/2019\/07\/190702-1912-01-768x1024.jpg\" alt=\"\" data-id=\"2793\" data-link=\"http:\/\/www.ncmn5k.org\/sydney\/?attachment_id=2793\" class=\"wp-image-2793\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k.org\/sydney\/wp-content\/uploads\/2019\/07\/190702-1912-02-768x1024.jpg\" alt=\"\" data-id=\"2794\" data-link=\"http:\/\/www.ncmn5k.org\/sydney\/?attachment_id=2794\" class=\"wp-image-2794\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k.org\/sydney\/wp-content\/uploads\/2019\/07\/190702-1912-03-768x1024.jpg\" alt=\"\" data-id=\"2795\" data-link=\"http:\/\/www.ncmn5k.org\/sydney\/?attachment_id=2795\" class=\"wp-image-2795\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k.org\/sydney\/wp-content\/uploads\/2019\/07\/190702-1912-04-768x1024.jpg\" alt=\"\" data-id=\"2796\" data-link=\"http:\/\/www.ncmn5k.org\/sydney\/?attachment_id=2796\" class=\"wp-image-2796\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k.org\/sydney\/wp-content\/uploads\/2019\/07\/190702-1912-05-768x1024.jpg\" alt=\"\" data-id=\"2797\" data-link=\"http:\/\/www.ncmn5k.org\/sydney\/?attachment_id=2797\" class=\"wp-image-2797\"\/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2665\uc2dc\ub4dc\ub2c8 \ubcf4\uac74\uc704\uc0dd\uc0ac\uc5ed \ubcf4\uace0\u2665 \u25cf\ub0a0\uc9dc: 7\uc6d4 2\uc77c \ud654 (12:00~ 13:30) \u25cf\uc7a5\uc18c: \uc2dc\ub4dc\ub2c8 \uc2a4\ud2b8\ub77c\uc2a4\ud544\ub4dc \uc5ed\uadfc\uc811 \uac70\ub9ac \ucc38\uc5ec\uc778\uc6d0 \u25cf \uac04\uc0ac : 2\uba85 \u25cf<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2792","post","type-post","status-publish","format-standard","hentry","category-5k-"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/2792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2792"}],"version-history":[{"count":0,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=\/wp\/v2\/posts\/2792\/revisions"}],"wp:attachment":[{"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ncmn5k-syd.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}