{"id":2738,"date":"2019-06-23T14:02:43","date_gmt":"2019-06-23T04:02:43","guid":{"rendered":"http:\/\/www.ncmn5k.org\/sydney\/?p=2738"},"modified":"2019-06-23T14:02:43","modified_gmt":"2019-06-23T04:02:43","slug":"%ed%98%b8%ec%a3%bc-%ec%8b%9c%eb%93%9c%eb%8b%88-%ec%b2%b4%eb%a6%ac%eb%b6%80%eb%a5%b5-5k%eb%b3%b4%ea%b1%b4%ec%9c%84%ec%83%9d%ec%9a%b4%eb%8f%99-8","status":"publish","type":"post","link":"https:\/\/ncmn5k-syd.com\/?p=2738","title":{"rendered":"[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uccb4\ub9ac\ubd80\ub975] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uccb4\ub9ac\ubd80\ub975] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\uc2dc: 6\uc6d4 23\uc77c(\uc8fc\uc77c) \uc624\ud6c4 1:10 &#8211; 1:40<br \/>\n\uc7a5\uc18c: \uccb4\ub9ac\ubd80\ub975\uc5ed<br \/>\n\ucc38\uac00\uc778\uc6d0: \uac04\uc0ac2, \ud788\uc5b4\ub85c1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\ub09c\ub2ec \uc2e0\uaddc\ub85c \uc624\ud508\ub41c \uccb4\ub9ac\ubd80\ub975\uc5ed\uc744 \uc624\ub298\uc5d0\uc57c \ucc98\uc74c\uc73c\ub85c \uc640\ubd05\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0 \uc9c0\uc5b4\uc9c4 \uc9c0\ub77c \ub098\ubb34\uc640 \uc2dc\uba58\ud2b8\uc0c9\uc758 \uc870\ud654\uc640 \ud3b8\uc758\uc640 \ub514\uc790\uc778\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \ubcf4\uace0 \uc6b0\ub9ac\uac00 \ub610\ud55c \uc774\uc640\uac19\uc774 \uc6b0\ub9ac\ub97c \uc704\ud574\uc11c \uc9c0\uc73c\uc2e0 \uc790\uc5f0\ud658\uacbd\uc744 \ubcf4\ud638\ud558\uace0 \ud6c4\uc190\uc5d0\uac8c \ubb3c\ub824\uc918\uc57c \ud560 \uc774\uc720\ub97c \ub2e4\uc2dc \uae68\ub2eb\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc644\uacf5\ub41c\uc9c0 \uc544\uc9c1 \ud55c\ub2ec\ubc16\uc5d0 \uc548\ub418\uc11c\uc778\uc9c0 \uc870\uc131\ub41c \uc815\uc6d0 \uc0ac\uc774\uc0ac\uc774\uc5d0 \uc788\ub294 \ubc84\ub824\uc9c4 \ub098\uc0ac, \ud50c\ub77c\uc2a4\ud2f1 \ud30c\uc774\ud504 \uc870\uac01, \uc798\ub9b0 \uc804\uc120\ub4f1 \uc5ec\ub7ec \uac74\ucd95\uc4f0\ub808\uae30\ub4e4\uc744 \ubcf4\uba70 \ubc14\ub85c \uc5b4\uc81c \uc7ac\uc815\ud559\uad50 3\uc8fc\ucc28\uc5d0 \uac15\uc758\ub41c \uc9c0\uadf9\ud788 \uc791\uc740 \uac83\uc5d0 \ucda9\uc131\ub418\uc5b4\uc57c \uaca0\ub2e4\ub294 \ub2e4\uc9d0\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/06\/190623-1402-03-768x1024.jpg\" alt=\"\" data-id=\"2741\" data-link=\"http:\/\/www.ncmn5k-syd.com\/sydney\/2738\/190623-1402-03\/\" class=\"wp-image-2741\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/06\/190623-1402-02-576x1024.jpg\" alt=\"\" data-id=\"2740\" data-link=\"http:\/\/www.ncmn5k-syd.com\/sydney\/2738\/190623-1402-02\/\" class=\"wp-image-2740\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k-syd.com\/sydney\/wp-content\/uploads\/2019\/06\/190623-1402-01-768x1024.jpg\" alt=\"\" data-id=\"2739\" data-link=\"http:\/\/www.ncmn5k-syd.com\/sydney\/2738\/190623-1402-01\/\" class=\"wp-image-2739\"\/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k.org\/sydney\/wp-content\/uploads\/2019\/06\/190623-1402-01-768x1024.jpg\" alt=\"\" data-id=\"2739\" data-link=\"http:\/\/www.ncmn5k.org\/sydney\/?attachment_id=2739\" class=\"wp-image-2739\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k.org\/sydney\/wp-content\/uploads\/2019\/06\/190623-1402-02-576x1024.jpg\" alt=\"\" data-id=\"2740\" data-link=\"http:\/\/www.ncmn5k.org\/sydney\/?attachment_id=2740\" class=\"wp-image-2740\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/www.ncmn5k.org\/sydney\/wp-content\/uploads\/2019\/06\/190623-1402-03-768x1024.jpg\" alt=\"\" data-id=\"2741\" data-link=\"http:\/\/www.ncmn5k.org\/sydney\/?attachment_id=2741\" class=\"wp-image-2741\"\/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>[\ud638\uc8fc \u2013 \uc2dc\ub4dc\ub2c8\/\uccb4\ub9ac\ubd80\ub975] 5K\ubcf4\uac74\uc704\uc0dd\uc6b4\ub3d9 \uc77c\uc2dc: 6\uc6d4 23\uc77c(\uc8fc\uc77c) \uc624\ud6c4 1:10 &#8211; 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